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Fear of coldness: Understanding & Solutions

Getting Help

Frigophobia is called by quite a few different names. Follow the link for the name that sounds right to you.



The long-term solution to extreme fear of coldness isn’t just to get rid of the ‘surface’ – the frigophobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.

Causes & Frigophobic Symptoms

There can be quite a few reasons why a person experiences frigophobia. Pick one of the links of different names for this fear to learn more.

Drugs & Medication

While you should always follow your doctor’s advice with a href=”//frigophobia/medication-and-drugs/”>drugs and medications for Frigophobia, we are generally not in favor of using pharmaceuticals and recommend an approach that tackles the root cause of the problem.

The root cause of being Frigophobic is an unconscious mental association that links coldness to powerful feelings of fear. Meds can mask that link, but can never break it. (That’s what we help you do).

Frigophobia can always be overcome. Click below to find out more: